Monthly Archives: August 2013

It’s Time To Exercise.

Starting an exercise program is a daunting endeavor. A lot of us have tried and failed at this noble undertaking, which typically lasts a few weeks or even months.  There are dusty P90X DVDs behind your gaming console of choice on the entertainment center.  The person at the front desk of the health club asks if it’s your first time… Read more →

Recipe: Green Smoothie

Just because something is green doesn’t mean that it has to taste bad. Just because something is vegan doesn’t mean it has to taste bad. Just because breakfast doesn’t include eggs, pancakes, bacon, sausage, potatoes and toast doesn’t mean that it has to taste bad. Try this simple and delicious green smoothie to start your day, for lunch or for… Read more →

What Did You Do This Summer?

Hard to believe, but summer is gone.  Not according to the earth’s orbit, because that tells us we have until late September.  We’ve been forced, however, to define summer according to the calendar of our local educational institutions.  School is done for the year:  first day of summer.  First day of school for the year:  summer is done.  And where… Read more →