Tag Archive for living well

“It’s not dead, it’s just dormant,” she said.

We love living in Northern California.  One of the things that makes it simply amazing is the weather.  We get our fair share of rain in the winter, for sure.  But sometime around mid-May we go rain-free until around late October.  You might not like that, but we do! Plan a trip, ride our bike or motorcycle, go camping…it’s doesn’t… Read more →

It’s Time To Exercise.

Starting an exercise program is a daunting endeavor. A lot of us have tried and failed at this noble undertaking, which typically lasts a few weeks or even months.  There are dusty P90X DVDs behind your gaming console of choice on the entertainment center.  The person at the front desk of the health club asks if it’s your first time… Read more →

Recipe: Green Smoothie

Just because something is green doesn’t mean that it has to taste bad. Just because something is vegan doesn’t mean it has to taste bad. Just because breakfast doesn’t include eggs, pancakes, bacon, sausage, potatoes and toast doesn’t mean that it has to taste bad. Try this simple and delicious green smoothie to start your day, for lunch or for… Read more →